Learn more about the seven chakras, or “spinning wheels”, and how they can be balanced through specific asanas and yoga practice.  Join our weekly classes. continue reading

Relax, Re-connect, Have Fun and Enjoy The Sri Lanka Culture.   Sri Lanka is the home to one of the world’s best yoga retreats.  Immerse yourself in yoga and ... continue reading

Kids Yoga Summer Camp (5 weeks of Yoga and Craft learning) Suitable for age 5 to 16 years old   Program Schedule Date             ... continue reading

Ready to be upside down?! Explore viewing the world from a different angle. Attain stability, calmness and mediate in an inverted position.  In this workshop, you will be taught ... continue reading

While it may seem like the arms are doing all the work, every part of the body needs to lift itself for flight. In any arm balance, a strong ... continue reading

Rishikesh is a city in India’s northern state of Uttarakhand, in the Himalayan foothills beside the Ganges River – an ideal place to perform yoga and meditation.   Itinerary ... continue reading