Rishikesh is a city in India’s northern state of Uttarakhand, in the Himalayan foothills beside the Ganges River – an ideal place to perform yoga and meditation.   Balance ... continue reading

The first two training were successfully completed in 1-2 Sep and 27-28 Oct 2018 respectively.  We are launching batch 3 in coming 1-2 Dec 2018. Join us if you ... continue reading

In this 10 hour course, we’ll explore ways to effectively strengthen the back and lengthen the spine, and guide you in exploring your strengths and overcoming limitations. We’ll also ... continue reading

Kids Yoga is Back!  Every Saturday and Sunday 12.30-1.30pm.   Trust yoga provides weekly regular classes for kids and teenagers aged between 4-15 years old.  These classes will develop ... continue reading

Bikram yoga is one of the most popular styles of yoga in the world. Founded by Bikram Choudhury in the 1970s, Bikram yoga consists of 26 yoga asanas and two ... continue reading

In this 10 hour course, we’ll explore ways to effectively strengthen the back and lengthen the spine, and guide you in exploring your strengths and overcoming limitations. We’ll also ... continue reading