Join Master Manoj on 9-10 Jan 2021 to explore Twist, Forward Bend, Back Bend and Inversion in this Advanced Training course. continue reading
Practice Enrichment
What's New
200 hrs YTTC 2021 Intake (March – April 2021)
Teacher's Training
Join our Teachers Training course to deepen your understanding on yoga philosophy, human anatomy, and the overall well being of our lives. Connect yoga to your daily life activities. ... continue reading
Golden Age Yoga- Yoga for seniors
Workshop
Yoga is for everyone, including seniors. Yoga for seniors cultivates a mind-body connection, combining stretching and strengthening postures with deep breathing and relaxation. Classes will be conducted every Sunday ... continue reading
