Yoga is for everyone, including seniors. Yoga for seniors cultivates a mind-body connection, combining stretching and strengthening postures with deep breathing and relaxation. Classes will be conducted every Sunday ... continue reading
Practice Enrichment
What's New
200 Hour Yoga Teacher Training Course
Teacher's Training
The ultimate purpose of this course is to significantly deepen your yoga practise, skill-sets and knowledge to the next level, and to aid you in discovering your hidden ... continue reading
Yoga Retreat to Kerala on 4-9 March 2020
Retreats
Itinerary includes: Daily yoga classes, workshops, and meditation Excursions Exploring Indian village Cooking class Fees exclude air ticket Date: 04 -09 March 2020 Price: Early bird Sgd ... continue reading