Learn techniques how to get to the centre with different body types in inverted poses.  And tips of  weight transfer while staying up and staying longer.  Certainly , you ... continue reading

Back by popular demand, we are starting batch 2 of Shoulders, Spine and Hips workshop for those who missed the first one!   continue reading

If you have missed the last one, batch 3 is coming on 25 Feb to 17 April 2022. First 10 sign up : $2990 Early bird by 31 Dec ... continue reading

If you have missed out the previous batches, our most popular advanced back bend training (batch 12) is back.  Join Master Manoj for this amazing workshop to explore master ... continue reading

Come to understand your body anatomy, learn techniques to improve the mobility and flexibility of each parts connecting to our shoulders, spine and Hips.   continue reading

Batch 11 intake for advanced back bend workshop with Master Manoj Deshwal is scheduled on 14 and 15 Oct 2021 due to popular demand.   continue reading