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Practice Enrichment

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Advanced Yoga Training by Master Amrit (7,8,14,15 May 2022)

Workshop

Want to enhance your practice to another level?  Join Master Amrit in May 2022 for 2 weekends.  Forward Bend, Back Bend, twist, shoulders, hips, balance and inversion will be ... continue reading

Batch 13 – 10 hours advanced Back Bend training by Master Manoj (2 & 3 Apr 2022)

Workshop

Your long waited and favorite Back Bend workshop is back on 2 and 3 April 2022.   Our batch 13 intake will cover modules of back bending master techniques for ... continue reading

Inversion Immersion (30 CET hrs) with Shiou An

Workshop

Feeling wobbly and/or feeling not secured without going near to the wall when doing upside down poses?  Come join this Inversion Immersion workshop.  Learn to hold longer, graceful transition ... continue reading

Ace your asanas with Yoga Anatomy (level 1) with Dr, Renuka S

Workshop

Want to understand your body better?   Gain awareness and create a safe practice for yourself by a good understanding of the body anatomy.   continue reading

Batch 3 – Shoulders, Spine and Hips workshop by master Amrit (27 Feb 2022)

Workshop

Back by popular demand!  Join Master Amrit to unlock the blockages in the major joints at critical areas.  Yoga Chair, yoga strap, and Yoga blocks will be used as ... continue reading

Inversion Workshop by Shiou An (23 Jan 2022, Sun, 10.30am to 1.30pm)

Workshop

Learn techniques how to get to the centre with different body types in inverted poses.  And tips of  weight transfer while staying up and staying longer.  Certainly , you ... continue reading