In this 10 hour course, we’ll explore ways to effectively strengthen the back and lengthen the spine, and guide you in exploring your strengths and overcoming limitations. We’ll also ... continue reading

Kids Yoga Summer Camp (5 weeks of Yoga and Craft learning) Suitable for age 5 to 16 years old   Program Schedule Date             ... continue reading

Ready to be upside down?! Explore viewing the world from a different angle. Attain stability, calmness and mediate in an inverted position.  In this workshop, you will be taught ... continue reading

While it may seem like the arms are doing all the work, every part of the body needs to lift itself for flight. In any arm balance, a strong ... continue reading

Back Bend, a natural range of motion for the spine, a work on both flexibility and strength for the spine.  This workshop aims to leapfrog your spine flexibility to ... continue reading

Yoga Detox Workshop – Release your physical, mental & emotional toxicity   Date : 28 Oct 2017, Saturday Time : (8am to 11am) 3 hours Workshop content : Kriyas & Asanas ... continue reading

Shoulder Stiffness and Back pain are common complaints we have today, regardless of our sedentary or active life style. What cause these and how can we reduce the problems? ... continue reading

Are you keen in learning the proper yoga adjustment techniques from Master Manoj?  He will provide you with tips and explanation along with hands on teaching to enhance your ... continue reading

Immerse yourself in a Prana Power Fusion Masterclass with Deborah Carwana on 19 July 2017, Wednesday, 7.45-9.15pm! Venue : Trust Yoga Studio A Price : S$50 Duration : 1.5 ... continue reading

International Day of Yoga, or commonly and unofficially referred to as Yoga Day, is celebrated annually on 21 June since its inception in 2015. An international day for yoga ... continue reading