Body Opening – we will focus on opening the joints and lengthening the muscles on several areas – shoulders, spine, hips, knees and ankles. Join me and explore together! continue reading
Practice Enrichment
Workshop
10 hours Advanced Yoga Training by Master Manoj (9-10 Jan 2021)
11 Jan 2021 by admin
Join Master Manoj on 9-10 Jan 2021 to explore Twist, Forward Bend, Back Bend and Inversion in this Advanced Training course. continue reading
Golden Age Yoga- Yoga for seniors
23 Sep 2020 by admin
Yoga is for everyone, including seniors. Yoga for seniors cultivates a mind-body connection, combining stretching and strengthening postures with deep breathing and relaxation. Classes will be conducted every Sunday ... continue reading
Online Inversion Workshop by Shiou An (27 June 2020, 2-5pm Singapore time)
4 Jun 2020 by admin
5 hours Handstand and Arm Balance online workshop by Master Raj (20-21 June 2020)
3 Jun 2020 by admin
5 Hours Advanced Back Bend Online Workshop by Master Manoj (13-14 June 2020)
3 Jun 2020 by admin
10 Hours Advanced Back Bend Training – batch 7 (22-23 Feb 2020)
25 Dec 2019 by admin
Details In this 10 hour course, we’ll explore ways to effectively strengthen the back and lengthen the spine, and guide you in exploring your strengths and overcoming limitations. We’ll ... continue reading
Workshops by Yoga Legend Sri Bal Mukund Singh (22-24 Nov 2019)
15 Oct 2019 by admin
10 Hours Advanced Backbend Training with Master Manoj (17 & 18 Aug 2019)
17 Jul 2019 by admin
Trust Yoga will be conducting 6th batch of Advanced Backbend Training by Master Manoj this May. Save the dates! Training aims to help you achieve your full flexibility ... continue reading
10 Hours Advanced Backbend Training with Master Manoj (04 & 05 May 2019)
9 Jan 2019 by admin
Due to overwhelming responses, Trust Yoga will be conducting 5th batch of Advanced Backbend Training by Master Manoj this May. Save the dates! Training aims to help you ... continue reading