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Practice Enrichment

Celebrating International Yoga Day with fun workshops (17-18 June 2017, Sat & Sun)

Workshop

International Day of Yoga, or commonly and unofficially referred to as Yoga Day, is celebrated annually on 21 June since its inception in 2015. An international day for yoga was declared unanimously by the United Nations General Assembly on 11 December 2014. Yoga is a physical, mental, and/or spiritual practice attributed mostly to India. The Indian Prime Minister Narendra Modi in his UN address suggested the date of 21 June, as it is the longest day of the year in the Northern Hemisphere and shares special significance in many parts of the world.

 

Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well being. Let us work towards adopting an International Yoga Day.

— Narendra Modi, UN General Assembly

 

Trust Yoga is celebrating International Yoga Day by having 5 workshops on 17 & 18 June 2017 to help enrich your practice.

Date/Day Time Workshop Instructor Cost (S$)
17 June (Sat) 1-3pm How to increase the Range of Motion of the Pelvic Joints? Aarekh Goyal 35
17 June (Sat) 3.30-5.30pm Explore your inner focus Upside Down Master Manoj Deshwal 35
18 June (Sun) 8.30-10.30am Increasing your Shoulder Mobility Aarekh Goyal 35
18 June (Sun) 10.45am-12.45pm Enhancing your Spine Flexibility Master Manoj Deshwal 35
18 June (Sun) 2-4pm Deepen your Twist Master Manoj Deshwal 35

 

Rate for number of workshops sign up: (a) One – S$35, (b) Two – S$65, (c) Three – S$95, (d) Four – S$120, (e) Five – S$145

 

Enrich your practice and celebrate International Yoga Day with Trust Yoga.  Rock International Yoga Day With Passion!  Sign up now!

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