In this training, we will teach you how to achieve your dream backbend poses. Every human body is different and we have different obstacles in backbend.

We will share some important and effective techniques which will help to unlock your obstacles. This training will help you to deepen your knowledge about body anatomy and will make you understand better how to practice back bend safely.

Will teach all these points 👇
Work on 4 main areas in backbend practice.

Important counter poses after back bend poses.

Understand why we have back pain during back bend practice and how we can practice safely.

How back bend helps in arm balance and inversions as well.

Sign up  or inquire more information about this training:
WhatsApp+6597687133