Online Booking

Practice Enrichment

10 Hours Advance Back Bend Training (Batch 15) 15-16 July 2023

Workshop

Dear Yogis 🌸,
We are happy to announce that we are having our next intake for 10 Hours Back Bend Training, one of our very popular training.

In this training, we will teach you how to achieve your dream back bend poses. Every human body is different and we have different obstacles in backbend.

We will share some important and effective techniques which will help to unlock your obstacles. This training will lead you to deepen your knowledge about anatomy and will make you understand better how to practice back bend safely.

Will teach all these points 👇
1. We will work on 4 key points in backbend practice.
2. We Will teach you important counter poses after back bend poses.
3. Understand why we have back pain during back bend practice and how we can practice safely.
4. Important techniques will be shared.
5. How back bend helps in arm balance and inversions as well.

Sign up below 👇
WhatsApp/Telegram-+6597687133

2 FREE Trials For Newcomers!

Looking to sweat out the stress at work? Call us at 6908 7498 and schedule your 2 FREE sessions in our east side outlet at Tampines. We are located at Tampines Point.

Register me for the FREE trials