Ever wondered whether a yoga retreat is for you? Often thought about it but never found the time/money?

Here Are the best reasons to Go on a Yoga Retreat

1. It will bring your yoga to the next level. 

Practicing yoga regularly can be challenging if you have a busy schedule juggling between work and families. But when you’re on a retreat, chances are you’ll have at least 2 classes offered a day and various workshops conducted throughout your retreat.

On a retreat, you’ll be in completely new, and often inspiring, surroundings with new people and maybe even a new teacher, with the main focus of your day being about you and your practice. It’s the perfect time to explore new things, and you’re guaranteed to go deeper.

2. You’ll get a new perspective. 

Going to a new place creates an opportunity to see the world, and yourself, in a new light. Experiencing the unknown is an accelerated way to grow and learn.

3. You’ll relax and de-stress. 

Most retreats will encourage you to leave the outside world behind, step away from all stresses and drains on your time and energy, and instead put your focus on doing less and being more. At the very least, time away from your day-to-day life will leave you feeling refreshed, renewed, re-inspired, and deeply rested. At best a retreat can help you to gain clarity, seek for deeper truth, and possibly even find the answers you’ve been searching for.

4. You’ll eat well without having to do all the work. 

If your retreat is all inclusive, you get three healthy and delicious meals a day without the need to find recipes, go grocery shopping, prepare the food, or clean up. Getting the nutrition you need has never been easier. All the work is done for you.

5. You’ll make new friends. 

Undeniably, you will meet individuals with similar interests. Over the short space of a week strangers become friends, all inhibitions fall away, and you open yourself to sharing with, learning, and growing from other like-minded yogis and their life experience. It’s a great way to meet people and open yourself up to the world.

The main focus of a yoga retreat is often to help you to feel really good in all ways, so no matter what your initial reasons for going, a yoga retreat will leave you feeling cleansed, restored, re-inspired, recharged, and most of all, like new! Hope this post inspires you to try a yoga retreat and to grant yourself some self-love this year.

Write to us at customerservice@trustyoga.com.sg or give us a call at +65 6221 9120 to find out more about our upcoming yoga retreats!