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Poem by Bavani Kerie, member of TRUST YOGA

20 Mar 2017 by admin

Member Experience

Yoga Magic

 

Yoga bewitched me
Energized me
Her finger on my breath
My heart drawn to her
She stretched out my hamstrings
Softened my spine


She stood my fears before me
Showed me my frustrations
And yet she gently prods me on
To be a better me
To stretch a little further
To breathe a little deeper
To love myself unconditionally


And when I feel judged
She shouts out
Stop the comparison
There is no competition here
Just be present
And be your best this moment


It’s the journey that matters
Life’s dance of light and dark
We’re all walking each other home….

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