The deep twist was first achieved with the help of the instructor. Angela kept practicing until she can perform the pose all by herself and on both left and right sides.
Let’s take a look! Side a.
Side b.
1 Jan 2021 by admin
Personal Training
The deep twist was first achieved with the help of the instructor. Angela kept practicing until she can perform the pose all by herself and on both left and right sides.
Let’s take a look! Side a.
Side b.
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