This Workshop (YACEP certified) will allow practitioners to explore the various uses of the yoga wheel.

You’ll learn how to use the Yoga Wheel to make advance asanas accessible, explore new ways to deepen your stretches and build strength from there.

Course content:

1. create flexibility in spine
2. Deepen backbnd practice
3.  Shoulder opening techniques
4. Improve balancing on wheel
5. Create more range & mobility in hips
6. Make arm balance & inversion accessible

Course Details:

Date : 24-25 Feb 2024 (Sat and Sun)

Time : 10am to 12.30pm, 12.30pm to 4pm

Fees : $450 (10% discount before early bird date)